Drumming in a group helps strengthen unity, connectedness and togetherness.
The rhythms and affirmations we teach in positive mindful drumming helps develop mindset and creative skills. Drumming:
~ Improves mental health and wellbeing.
~ Reduces tension, anxiety and stress.
~ Calms the mind.
~ Strengthens neurological pathways.
~ Releases endorphins.
~ Makes you feel good.
Click here for a link to a scientific study on the benefits of regular drumming.
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Yeo Valley (2016)
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Drum United CIC
a UK Community Interest Company #08261538
Purpose: to create positive social change
through the power of rhythm